I was reading the low carb roundtable and one of the coaches of high-performance athletes jokes about his athletes eating: With my athletes, dinner is often
I’ve been asked a bunch of times what is the hardest part of following a ketogenic diet. For me, it’s definitely travel. What is it
When eating a slice of pizza is like getting punched in the face I had a fascinating conversation with a dear friend who we’ve been
This is heading element I saw someone on Twitter this morning lamenting about how hard it is to only weigh herself once a week.